September, 2021 Update
Here in New York City, we are navigating a changing and challenging landscape with regards to Covid-19. I am keeping abreast of all CDC guidelines, along with city & state regulations. If you feel apprehensive about coming into the studio, virtual private sessions and group classes are still available. See below for details.
Starting September 7, I am resuming in studio private sessions 5 days a week. Sessions will take place in Tribeca, Chelsea & the Upper West Side. All studio sessions will require proof of vaccination. Masks are currently optional. As with all preventative, safe & sanitary measures, I will adhere to all city/state mandates to ensure you have a safe, secure & sweaty workout.
PRIVATE PILATES SESSIONS
In Studio Private Pilates sessions are a great way to learn the Pilates system in a way that is structured to your individual needs. The equipment provides resistance and helps to maintain your form. By having personal attention, Samone can monitor your form & alignment at all times. Each session is structured towards your specific goals while using the Pilates equipment. You'll get more in depth knowledge of what's right FOR YOU, whether you're a professional athlete, weekend warrior, recovering from an injury or maintaining a healthy lifestyle.
Samone has rental privileges at several studios in Manhattan.
Virtual Private Sessions are also available. The Pilates system really reveals itself on the Mat in the comfort of your own home or studio setting. You’ll have my complete attention to your form and I’ll address your personal challenges. All you need is a good WiFi connection, device with a camera & a mat/towel.
Download the Zoom app and we’ll get started on a killer workout that is tailored for you body and your needs. Pilates equipment or small props are optional, but encouraged.
Rates as low as $105/session
NEW CLIENT INCENTIVe
3 SESSIONS FOR $240
Duet Sessions
In Studio Duet Sessions are currently available in Tribeca & UWS locations. It’s a great way to connect with a friend or spouse while having accountability with your workouts. We’ll laugh, challenge & support each other while getting sweaty & strong.
Virtual Duet Sessions are also available. Want to workout with your BFF, but you both need to stay safe at home? Whether you’re just across town or across the pond, Duet Pilates is a great way to spend time together and get a great workout. All you need is a good WiFi connection, device with a camera & a mat/towel. Get ready to move, sweat & laugh together.